Breathe & Flow Yoga Blog


our special helper meddy teddy

Breathe and Flow Yoga has a special helper in Meddy Teddy. 

Meddy Teddy joins us for all our fun, imaginative, play based Kids Yoga programs and adventures. Meddy Teddy can do just about any yoga pose and is a great visual tool for young minds to connect to. As well as helping to understand the basic yoga poses. Together we support children’s wellbeing and practice mindfulness through breathing, movement exercises and yoga games.

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