Breathe & Flow Yoga Blog


free kids yoga Sessions at Green Life Warehouse

Come join in the FUN with our amazing FREE Kids Yoga sessions at Green Life Warehouse at North Lakes this Saturday as we Play, Move, Breathe and Connect.

What does a Kids Yoga session look like?

  • Lots of FUN
  • Yoga poses
  • Yoga games
  • Breathing techniques
  • Relaxation / Massage

Parents are welcome to join in or sit back and relax and enjoy a coffee or delicious food. or do some shopping.

We will be running two sessions for two different age groups so it’s age appropriate. Come join the fun: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

3 – 5  Years 10:30am – 11:00am⠀⠀⠀⠀⠀⠀⠀⠀⠀
5 – 12 Years 11:00am – 11:45am⠀ 

Green Life Warehouse:
7 Flinders Lane, North Lakes QLD 4509

Your Kids Yoga Teacher

Sam Isitt: 

Sam is a qualified Educator and Rainbow Kids Yoga Teacher. Having worked extensively with children of all ages in Early Childhood Education for over 10 years. Sam is an expert when it comes to kids yoga, kids education and play based learning. 

Sam wanted to create a space for happy, calm and connected children within Early Learning Centres, schools and at home. This is what sparked the creation of Breathe & Flow Yoga. Sam brings his knowledge and passion to his business and with his role as Ambassador for Rainbow Kids Yoga.

Sam’s students feel happy, calm and connected after his classes. Through his teaching Sam sees all the benefits that kids yoga brings for each child and loves sharing the gift of yoga with them. Sam loves to travel, go on nature adventures and spend time with his floff Shanti.

Sam’s Qualifications Include:

  • 3 Day Rainbow Kids Yoga Teacher Training Certificate
  • Zenergy Foundation Kids Yoga Teacher Training Certificate
  • Zenergy Advanced Kids Yoga Teacher Training Certificate
  • Zenergy Kids Yoga Therapy Level 1 & 2 Qualifications
  • 200 Hour Yoga Teacher Training Certificate for Adults
  • Diploma in Early Childhood Education
  • Certificate III & IV in Fitness

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